Blog

That sinking feeling in your stomach isn’t just the flu. It’s the anxiety of watching your precious sick days dwindle, knowing that for most ambitious Kiwi professionals, your health is tied directly to your income. This is the trap of trading time for money, where an illness can feel more like a financial threat than a reason to rest and recover. You worry about what happens if you can’t work, frustrated by a system that puts a cap on your well-being.

Sick Leave in NZ: The Ultimate Guide for Ambitious Professionals - Infographic

This guide is your playbook for breaking free. First, we’ll arm you with essential knowledge-a clear, no-nonsense breakdown of your sick leave entitlements in New Zealand, so you know exactly where you stand. But knowing your rights is just step one. The real goal is to build a life where you’re no longer a hostage to a timesheet. We’ll show you the path to creating true financial security, so you can stop counting the days and start living life on your own terms.

Your Legal Rights: Understanding Sick Leave in New Zealand

As an ambitious professional, your time and health are your most valuable assets. Trading them away because you’re unclear on your rights is not a winning strategy. Understanding your legal entitlements to sick leave isn’t just about knowing the rules; it’s about taking control of your well-being so you can perform at your peak. This is non-negotiable knowledge for anyone serious about their career.

What You’re Entitled To

In New Zealand, your right to paid time off for illness is protected by law. Don’t think of it as a perk-it’s a core part of your employment agreement. These minimum standards are enshrined in the Holidays Act 2003, ensuring a consistent baseline for every employee.

  • The Standard Entitlement: You get a minimum of 10 days of paid sick leave each year.
  • When It Starts: This entitlement begins after you’ve completed six months of continuous employment with the same employer.
  • Accumulation: If you don’t use all your leave, it carries over. You can accumulate a maximum of 20 days.
  • Who It Covers: These rules apply to full-time, part-time, and even casual employees, as long as the six-month continuous service criteria are met.

Using Your Sick Leave

Your leave is a flexible tool designed to support you when you or your family need it. You can use it when you are sick or injured, or when you need to care for an unwell spouse, partner, or dependent (such as a child or elderly parent). Your employer can ask for proof of sickness, like a medical certificate, if you’re off for three or more consecutive calendar days. If they request it earlier, they are required to cover the cost. When you take sick leave, you are paid what you would have normally earned for that day, known as your relevant daily pay.

Sick Leave and ACC

It’s crucial to distinguish between general sickness and an injury. If your injury happens at work, it typically becomes an ACC claim, which follows a different process for wage compensation. However, if you’re injured outside of work-for example, during a weekend sports game-you can use your available paid sick leave to cover your absence. In either scenario, your obligation is clear: inform your employer as soon as you know you can’t work. Proactive communication protects you and demonstrates professionalism.

The Hidden Limits of Sick Leave: A Flawed Safety Net

You have your ten days of statutory sick leave. On the surface, it feels like a safety net. But for ambitious professionals, it’s a tether. It’s a system designed to keep you dependent, not to make you independent. While the government outlines minimum sick leave entitlements, for high-performers this baseline is a ceiling on your security. It’s a flawed system that keeps you one serious illness away from financial stress.

This isn’t freedom. It’s a fragile permission slip to be unwell, with strict limits.

The Cap on Your Wellbeing

Ten days is the buffer between you and a crisis. It might cover a seasonal flu, but what happens when you face a serious accident, a chronic illness, or a family member needing long-term care? The pressure to return to work before you’re truly recovered is immense, because the only alternative is unpaid leave-an option most Kiwis simply can’t afford. Your recovery becomes dictated not by your doctor, but by your bank balance.

The ‘Trading Time for Money’ Trap

This is the fundamental flaw: your health security is chained directly to your job. You are caught in the classic trading-time-for-money trap. If you lose or leave your job, your sick leave balance vanishes overnight, leaving you completely exposed. Your ability to rest, recover, and care for your family isn’t truly yours; it’s a benefit granted by your employer, and it can disappear. You’re not the CEO of your life-their policy is.

The Psychological Burden

Beyond the financial risk is the constant mental load. Do you find yourself ‘saving’ sick days, pushing through illness out of fear you’ll need them for a bigger emergency later? Taking a day off, even when genuinely unwell, is often followed by a wave of guilt for letting the team down. This creates a culture where burnout is inevitable, and the concept of ‘stress leave’ is whispered about, carrying a stigma that prevents people from getting the help they actually need. For many women navigating these professional pressures, services like Female Focused Therapy provide crucial support for managing mental well-being.

The Property CEO Mindset: From Counting Sick Days to Creating Cashflow

Relying on your employer’s sick leave policy is a safety net, but it’s one that keeps you tethered to a desk. It’s a system where you trade your time for money and hope your health aligns with a fixed number of days off. This is the employee mindset-a world of dependence and permission slips.

But there is another way. A path where you build systems that make you independent. A reality where your income isn’t tied to the hours you work, but to the assets you own. This is the Property CEO mindset. It’s about taking control and creating your own cashflow.

Employee vs. CEO: Two Different Worlds

The employee world is defined by limits. You have a set number of days, and you must ask for permission to use them. You operate within a strict framework, like the official Employee sick leave rights that dictate the process. The Property CEO operates in a different world entirely. They don’t ask for time off; they build a portfolio of assets that generates income 365 days a year. The focus shifts from earning a salary to building an empire.

What is True Financial Health?

True financial health isn’t about having a generous sick leave policy. It’s about creating a reality where you don’t need one. It’s about owning assets that produce enough passive income to cover your living expenses, month after month. This is the ultimate freedom: the power to take time off whenever you need it, for as long as you need it, without a single permission slip. It’s the freedom to focus on your well-being, not your dwindling day count.

Your First Step Towards Independence

Recognising that your job’s benefits are a temporary solution is the first, most critical step. The real goal isn’t just to get by; it’s to build a system for long-term, unshakable wealth. It’s about moving from a position of reliance to one of resilience and absolute control. Stop counting days and start building assets that work for you.

Ready to think like a CEO? See how our system works.

How Property Investment Makes Sick Leave Obsolete

Relying on your employer’s statutory sick leave is a fragile strategy for an ambitious professional. It’s a temporary patch, not a permanent solution. It keeps you tied to a job, trading your time for a paycheck that stops the moment you can no longer work. But what if you could build a safety net so robust that employment benefits become irrelevant?

This isn’t about earning a little extra on the side. This is about executing a strategic plan to create true financial independence. It’s time to stop thinking like an employee and start acting like a Property CEO.

Replace Your Salary with a Single Flip

Imagine generating your entire annual salary in a single transaction. A well-executed property flip in New Zealand can net you NZ$50,000, NZ$100,000, or even more. That one deal can provide the financial runway of one or two years of work. Now, contrast that with the value of 10 days of sick pay. One gives you a few days of relief; the other gives you a year of freedom. The choice is obvious.

Build Your Financial Fortress

True security isn’t found in an employment contract; it’s built with assets you control. The profits from your first flips are the foundation of your financial fortress. You don’t just spend the capital-you deploy it strategically.

  • Create a cash buffer: Park your first NZ$50k-$100k profit in a high-interest account. This becomes your personal safety net, covering 6-12 months of living expenses. Illness, injury, or redundancy no longer pose a threat.
  • Acquire cashflow assets: Reinvest subsequent profits into rental properties. These assets work for you 24/7, generating passive income that pays your bills while you sleep, travel, or recover.

This fortress protects you and your family far more effectively than any government-mandated sick leave policy ever could.

The Power of a Proven System

The best part? You don’t need to quit your job to begin. This is a system designed for busy professionals who want to build wealth alongside their careers. You don’t need a background in real estate or construction-you just need a proven, step-by-step playbook to follow. By leveraging expert guidance, you can find, fund, and flip properties with confidence, minimising risk and maximising returns from day one.

Stop waiting for permission to build the life you want. It’s time to take control of your financial future. See exactly how our system works and start building your own safety net today.

Navigating Health and Time as a Self-Employed Investor

For many ambitious professionals, the biggest fear of leaving a salaried job isn’t the risk-it’s the perceived loss of security. What happens when you get sick? Who pays you when you can’t work? The traditional mindset sees the 10 days of statutory sick leave as a safety net. The Property CEO mindset sees it as a limitation.

Instead of depending on a system that caps your recovery time, you build an empire that runs without you. You don’t need to ask for permission to be unwell; you design a business that thrives on your strategy, not your daily presence.

Building Your Own Superior Safety Net

True security isn’t found in an employment contract; it’s engineered. As the CEO of your property portfolio, you replace fragile dependencies with robust, strategic assets. Here’s how:

  • The Freedom Fund: This is your non-negotiable. A dedicated emergency fund (we recommend 3-6 months of both personal and business expenses) that acts as a buffer, giving you the power to make decisions from a position of strength, not fear.
  • Strategic Insurance: In New Zealand, income protection insurance isn’t just an expense; it’s a critical business tool. It protects your cash flow and ensures your financial engine keeps running, even when you can’t.
  • Asset Protection: Using structures like a Look-Through Company (LTC) or a trust separates your business liabilities from your personal assets. This is fundamental to building lasting wealth without risking your family home.

Designing a Business That Serves You

The ultimate goal is to stop trading time for money. A well-designed property business generates cash flow whether you’re at your desk or recovering on the couch. This is your new definition of sick leave-unlimited and stress-free. You achieve this by leveraging systems and a team of experts (agents, mortgage brokers, builders) to handle the heavy lifting. You become the strategist, the director. This gives you the flexibility to work when you’re at your peak and rest when your body demands it, a principle that high-performance studios also champion; you can learn more about Bodytec Lemmer to see how they approach physical optimization.

The Ultimate Freedom: Control

True financial security comes from control, not dependency. It’s the freedom to take a month off to travel with family-not just a few days to recover from the flu. It’s knowing your assets are working for you 24/7. This is the power you build as a Property CEO.

Ready to move from dependence to independence? Book a strategy call to design your own freedom plan.

Make Sick Leave Obsolete: Your Path to Financial Control

Relying on your employer’s allowance is a flawed strategy. While New Zealand law provides a basic safety net, the reality is clear: trading your time for money leaves you vulnerable. True financial security isn’t found in a limited number of paid days off; it’s built by creating assets that work for you, whether you’re working or not.

It’s time to adopt the Property CEO mindset. Instead of worrying about using your last day of sick leave, you can build a portfolio that generates independent cashflow. This is the path to real freedom. Join a community of over 250 ambitious Kiwi investors who are doing just that. With step-by-step coaching for busy professionals like you, our members have already completed over $100M in property deals.

Stop waiting for permission to live the life you want. Take control of your financial future today. Stop trading time for money. Request a Free Strategy Call to build your path to financial freedom.

Frequently Asked Questions

How much sick leave do I get in NZ per year?

In New Zealand, eligible employees are entitled to a minimum of 10 days of sick leave per year after their first six months of continuous employment. This entitlement renews every 12 months. If you don’t use all your sick days, they can be carried over and you can accumulate a maximum of 20 days, unless your employment agreement provides a more generous allowance. This is the legal minimum designed to protect your income temporarily.

Can my employer ask for a doctor’s certificate if I’m off for one day?

Generally, no. An employer can only ask for proof of illness, like a doctor’s certificate, if you have been sick or injured for three or more consecutive calendar days. However, they can ask for proof for a shorter period if they have reasonable grounds to suspect you aren’t genuinely sick. In that specific situation, they must inform you as early as possible and agree to cover the cost of the doctor’s visit.

Can I use my sick leave to care for a sick child or partner?

Yes. Your sick leave entitlement isn’t just for you. It can be used to care for a sick or injured spouse, partner, child, parent, or another person who depends on you for their care. This is a critical provision for professionals balancing demanding careers with family responsibilities. You simply need to notify your employer as soon as possible that you are taking leave for this reason, just as you would for your own illness.

What happens to my unused sick leave if I leave my job?

Unless your employment agreement explicitly states otherwise, you are not paid out for any unused sick leave when you leave a job. It is a “use it or lose it” benefit that disappears the moment your employment ends. This highlights the core limitation of relying solely on a salary-your benefits are tied to your job, not to you as a wealth creator. Real assets, on the other hand, are yours to keep and grow.

Does sick leave apply to part-time or casual workers?

Yes, part-time employees are entitled to 10 days of sick leave per year after six months, just like full-time employees. For casual workers, it depends on their work patterns. If they have worked continuously for six months with a regular pattern, they may also be entitled. This ensures that your right to paid time off for illness isn’t determined by your hours, but by your consistent contribution to the business.

How can I start investing in property if I have a demanding full-time job?

The key is to stop trading your limited time for information and start using a proven system. Busy professionals don’t have years to learn through trial and error. We provide a step-by-step playbook and expert mentorship to help you find, analyse, and secure high-cashflow properties efficiently. It’s not about finding more time; it’s about leveraging a proven model to get results and build your portfolio while you work.

What’s the biggest difference between relying on sick pay and having investment income?

Control. Sick pay is a temporary safety net that is finite and controlled by your employer-it reinforces the “trading time for money” trap. Investment income from property is an asset that you control, which generates cashflow 24/7, whether you are working, sleeping, or unwell. One is a passive benefit that runs out; the other is an active system for building lasting financial freedom. It’s the difference between being an employee and being a CEO.

Stop Trading Time for Money. Start Creating Cash on Demand.​

The results of Property-CEO and their founders are not typical and are not a guarantee of your success. Delsey, James & Jim are experienced business owners and investors, and your results will vary depending on education, effort, application, experience, and background. Due to the sensitivity of financial information, we do not know or track the typical results of our students. We cannot guarantee that you will make money or that you will be successful if you employ their business or property strategies specifically or generally. Consequently, your results may significantly vary from theirs. We do not give investment, tax, or other professional advice. Specific transactions and experiences are mentioned for informational purposes only. The information contained within this website is the property of Property-CEO.com. Any use of the images, content, or ideas expressed herein without the express written consent of Property-CEO.com is prohibited.

Copyright © Property-CEO 2025 • All Rights Reserved